D-ribose is an essential monosaccharide, a simple carbohydrate with the molecular formula C₅H₁₀O₅, that plays a crucial role in our biology. As a fundamental component of ribonucleotides, it is the beating heart of RNA, our “vital code.” But its importance…
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Spermidine is a polyamine molecule that plays a crucial role in numerous biological processes, including cell cycle regulation, DNA stabilization, and, most importantly, autophagy. Autophagy is an essential cellular cleaning mechanism in which the cell degrades and recycles damaged components,…
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Coenzyme Q10: Benefits, Functions, and Role in Cardiovascular Health Coenzyme Q10 (or CoQ10), also known as ubiquinone or vitamin Q, is a lipid molecule essential for our body. This substance plays a crucial role in the mitochondrial respiratory chain and…
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Resveratrol , often praised for its presence in red wine, is far more than just an antioxidant. This powerful natural molecule is a true ally against inflammation, capable of blocking harmful chemical reactions, such as those mediated by cyclooxygenase, much…
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DL-Phosphoserine is a crucial molecule for brain metabolism, composed of the amino acid serine linked to phosphoric acid . Present in numerous phosphoproteins, it is essential for the activity of various enzymes and plays a decisive role in phospholipids, DL-Phosphoserine…
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Bacopa Monnieri is a renowned plant known for its extraordinary brain-supporting properties, containing active compounds such as Bacosides A and B, Apigenin, plant sterols, Quercetin, Luteolin, and various Flavonoids. These compounds work together synergistically to protect the brain from oxidative…
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Zinc is a crucial element for supporting a wide range of physiological functions, including the immune response, sexual and reproductive health, and enhancing cognitive functions This mineral also has a significant impact on muscle recovery and athletic performance, as it…
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Vitamin E, with its powerful antioxidant function, is a fundamental resource for well-being and longevity. This essential nutrient not only helps protect the body from harmful free radicals, preventing premature aging, but also plays a key role in boosting the…
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Selenium, like zinc, plays a fundamental role in protecting against free radical damage, acting as a potent antioxidant. Its defensive action against oxidative stress is supported by enzymes such asglutathione peroxidase, which help combat cellular aging. Additionally, selenium is essential…
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